Yesterday’s Workout

Well yesterday sucked as far as a workout, I just hopped on my elliptical for 29 minutes. That was it. This is mostly related to the fact that because of the weather changes in terms of it getting cold I am having issues with my knees which are beat up like no tomorrow from years of abusing them.

Today I am hoping they are feeling good enough to get in a better workout though hey if elliptical is it, I will take it.

Till Later

The Madman


Author: thewritingmadman

Well I am a budding writer, or so I am trying to be, getting started has been quite difficult due to having to complete school, but at this point I am nearly done with that and will now have some more time to focus on getting this off the ground. I am originally from New Jersey but now reside in Delaware, have been here now for 6 years and counting. I work full-time as a federal gov't contractor doing Technical Publications Management, it's boring, but it pays the bills.

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