Much Fun…

So almost to the end of week 1 at the new gig, and well for this week its been pretty boring, but all good. There is usually a warm up on these things, going forward I should start to have some shit to do. And eventually probably too much shit to do.

On other fronts, have gotten in all my workouts this week, with yesterday being deadlift day, 3 x 3 x 225lbs. Was pretty easy to hit. I am far weaker today than I was a long time ago, but with this 5/3/1 routine the goal is to build back some strength, before making a decision to go back to CrossFit. I am leaning towards going back to CrossFit more so because I think it will have far better effects in terms of keeping me moving and injury free.

On the writing front haven’t done anything there but do my daily blog posts which surprisingly I have kept up with for now. So I am happy about that for sure. I think going forward I might also do a post just to ramble about something I find in terms of weird news on the net somewhere. We will see about that. Why not, it will get me to do some extra writing.

I think this will be it for now, we will see if I get something posted later.

The Madman


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